After showering, I spritz REN Magnesium Booster Body Spray liberally to my body and massage well, focusing on any tired muscles.
I found I got better results, when I used this spray together with other’s in the Atlantic Kelp & Magnesium body range.
I spray on my legs after a run, or after long hours on my feet, after long shoot days, it helps relax my mind and body during the festive season (events, shopping, parties, dancing), before bedtime it helps me get a restful sleep, and it refreshes and revives my aching muscles, especially when I have the flu. Something I am experiencing now and why I didn’t manage to post this yesterday. You don’t have to wait too long for my next blog.